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Tuesday, 20 January 2015 10:49

About

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I have always had a keen interest for healthy eating, exercise and a healthy lifestyle. When it really became a passion and a way of living, was when I was a student in England and over the years I realised that living a healthy lifestyle is not only hours of exercise, it is a way of life which you learn to love. I love good food and I strongly believe that a healthy lifestyle starts in the kitchen.  

My true obsession is definitely water skiing since I come from the prettiest island in the Meditteranean, Cyprus!!! My love for an active life-style doesn't stop there; I practised ballet for 12 years, have been exercising my whole life and I am passionate about most sports....and dancing!!!

I enjoy meeting interesting people and I am always inspired and motivated by them.    

Sharing my love for a healthy and active living, and being helpful when I can,  have always made me feel good and excited, so I decided to create this website to share all these things with you.

Dedicated to all of my friends who know how much I love this and have sometimes ‘suffered’ with that focus of mine on healthy eating and active life!!

Enjoy and have a lovely T Day!

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