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Sunday, 23 August 2015 17:45

Feels so Good to Feel Good!!!

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Its always a good time to DETOX Nothing feels better than feeling healthy, strong and alive feels. Taking care of…
Recently I have watched a programme on BBC regarding calories, what are the simple ways of losing weight and the…
Tuesday, 24 March 2015 13:10

My Homemade Protein Blueberry Smoothie

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Lately I am fanatical with blueberries! Except that they taste delicious, reading about all the health benefits of this tiny…
Stephania is certainly one of my friends who is really passionate about cooking. She loves it! She is a vegetarian…

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Lets Get Form-ed Active Now

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Ace- Sports Lifestyle

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One of my favourite brands this week must be the new cool Kid on the block- Ace. A Cypriot brand of course, and me as a 100% sworn summer girl couldn’t resist but trying it out... and i am loving it!!!! Ace is the traditional beach racket with a twist. It…
June 23, 2016

Eat Good Feel Good With Alexia Potamitou

in Sports & People
I am sure that said it before that one of the reasons I created this website is to have the opportunity to meet, write about and introduce people I admire. I admire them for what they do, what they might have achieved and people that are inspirational to me…